What would you most like to change about the way you feel physically and emotionally? How about putting yourself first? It only takes 30 mins to 1 hour

I hope to encourage you to take small steps to feel inspired to find fresh focus and energise your mind, take a break for an hour. Big plus is its all drug free and fabulous.

Experience the balancing act of Reflexology.

I give treatments using therapies that have helped me so much in the past. I still maintain regular sessions to keep me focused and balanced. Mentally and physically. I offer mindful reflexology, general reflexology and pre and post natal reflexology

Since I qualified in 2006 my interest and passion to help you relieve or reduce your aches and pains has not changed. I care about how you feel in your body and mind. These two are interconnected. How you feel is how you show up in your reality. Contact me

With over 21 years experience as a complementary therapist, 6 years of hypnotherapy and 2 years of BRIEF talk therapy, I have a wonderful toolkit of therapies for you to explore. You can always pick up the phone or send me an email or text if you’d like to chat before your visit. or meet up Contact me.

Humans are so curious yet, sometimes stress, fear or overwhelm blocks us from moving forward. It can keep those aches and pains wrapped round your shoulders, arms, back, hips and more. It can be physical and emotional.

I ‘crashed and burnt’, fell off the hamster wheel, however you like to put it and it hurt. I was trying to please too many people and giving no love to myself. Bad move but you know how it is? Hamster wheel keeps going ever faster……..

Guess what? If you are fearful, anxious, or have self doubts and pains it saps your energy and then your energy follows your thoughts and they become your emotional reality.

But here’s the thing, when you allow your body and mind to relax, the foggy, chaotic or painful feelings quietly calm down. I could say so much more but just try some sessions with me and see for yourself.

I am a member of the following bodies Association of Reflexologists Association of Physical and Natural Therapists
National Council for Natural Healthcare and insured through Holistic Insurance Services.

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