What would you most like to change about the way you feel physically and emotionally?

I hope to inspire you to take small steps to feel less tired, less achy, less discomfort or pain and less overly emotional.

I offer acupressure, myofascial release, reflexology and a gentle way to calm your mind. I also offer BRIEF talk therapy. You can enjoy a stand alone treatment or a combination.

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I give treatments using therapies that have helped me so much in the past. I still maintain regular sessions to keep me focused and balanced. Mentally and physically.

Since I qualified in 2006 my interest and passion to help you relieve or reduce your aches and pains has not changed. I care about how you feel in your body and mind. These two are interconnected. How you feel is how you show up in your reality. Contact me

Choose from or combine

With over 21 years experience with massage, acupressure, myofascial release and reflexology, 6 years of hypnotherapy and 2 years of BRIEF talk therapy, I have a wonderful toolkit of therapies for you to explore. You can always pick up the phone or send me an email or text if you’d like to chat before your visit. Contact me.

Humans are so curious yet, sometimes stress, fear or overwhelm blocks us from moving forward. It can keep those aches and pains wrapped round your shoulders, arms, back, hips and more. It can be physical and emotional.

I ‘crashed and burnt’, fell off the hamster wheel, however you like to put it and it hurt. I was trying to please too many people and giving no love to myself. Bad move but you know how it is? Hamster wheel keeps going ever faster……..

Guess what? Our fearful, anxious, self doubts and pains saps your energy and then your energy follows your thoughts and they become your emotional reality.

But here’s the thing, when you allow your body and mind to relax, the foggy, chaotic or painful feelings quietly calm down. I could say so much more but just try some sessions with me and see for yourself.

I am a member of the following bodies Association of Reflexologists Association of Physical and Natural Therapists
National Council for Natural Healthcare and insured through Holistic Insurance Services

Quietly Calmly
Peace and Calm